Why Do My Feet Hurt?

Foot pain can affect daily movement and overall comfort. It may result from injuries such as sprains, fractures, or overuse, as well as  improper footwear that lacks support. Medical conditions, including arthritis and diabetes, can also contribute to ongoing foot discomfort. Risk factors include high-impact activity, poor foot mechanics, and prolonged standing. Symptoms range from mild soreness to sharp, limiting pain. A podiatrist can evaluate the cause, provide accurate diagnosis, and recommend treatments like orthotics or targeted therapy. If you have foot pain, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with our doctors from Foot & Ankle Center of Oklahoma. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Causes an Ingrown Toenail?

An ingrown toenail develops when the edge of a nail grows into the surrounding skin, most often affecting the big toe. This can lead to pain, redness, and swelling of the skin surrounding the nail, making walking uncomfortable. Common causes include improper nail trimming, wearing tight shoes, obesity, and repetitive activities that place extra pressure on the toes, like kicking a ball. Risk factors also include curved nails and poor foot hygiene. Early care can prevent worsening symptoms or infection. A podiatrist can safely treat the condition, relieve discomfort, and provide guidance on proper nail care and footwear. If you notice signs of an ingrown toenail, it is suggested that you promptly consult a podiatrist who can offer effective treatment solutions, which may include minor surgery for removal.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact our doctors of Foot & Ankle Center of Oklahoma. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Getting Back to Sports After a Toe Fracture

A broken toe may seem minor, but fractures of the toe bones can make running, jumping, and even walking painful. Athletes often feel swelling, bruising, and discomfort when pushing off the ground. Because the toes help with balance and movement, proper healing is important before returning to sports. Treatment depends on how severe the break is. Many toe fractures can heal with rest, taping the injured toe to a neighboring one, and wearing a stiff-soled shoe to protect it. Limiting activity for several weeks allows the bone to recover. Elevation can also help reduce pain and swelling. Surgery may be needed if the bone is out of place, involves the joint, or does not heal correctly. In these cases, small pins or screws may be used to hold the bone in position. A safe return to sports should be gradual and guided by a podiatrist. If you have a toe injury, it is suggested that you see a podiatrist.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact our doctors from Foot & Ankle Center of Oklahoma. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions, please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

Dealing With Ankle Instability

When the ankle suddenly feels weak or rolls unexpectedly, it is often a sign of instability in the joint. One of the main causes of ankle instability is previous injuries, especially repeated sprains that stretch or tear the ligaments that hold the bones together. These ligaments can become loose, making the ankle more likely to roll or collapse. Muscle weakness and reduced balance can also play a role, as the body may not react quickly enough to keep the joint in place. Some patients feel sudden pain that makes the ankle give out, even when the joint is not fully loose. A podiatrist can evaluate the ankle, assess how it moves, and use imaging to identify damage or alignment issues. Treatment options include bracing, custom orthotics, or surgery to restore strength and stability. If you are experiencing ankle weakness, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with our doctors from Foot & Ankle Center of Oklahoma. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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