Tuesday, 18 February 2025 00:00

A bunion is a bony bump that forms at the base of the big toe, as the top of the toe angles toward the inner toes. This misalignment can lead to pain, swelling, and redness surroundig the joint. Over time, bunions may become more noticeable, with the bump growing larger and causing the skin to thicken or develop corns. Bunions are often caused by genetics, but factors like wearing tight shoes, high heels, or arthritis can also contribute. Symptoms include pain when walking, tenderness, and difficulty in finding comfortable shoes. Treatment options range from non-surgical to surgical solutions. A podiatrist can recommend changes to footwear, custom orthotics, and targeted exercises to ease pain and improve foot alignment. In more severe cases, surgery may be necessary to realign the toe and remove the bony bump. If you have a bunion causing discomfort or affecting your mobility, a podiatrist can provide personalized care. It is suggested that you schedule an appointment to explore your best treatment options.

If you are suffering from bunion pain, contact our doctors of Foot & Ankle Center of Oklahoma. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Tuesday, 11 February 2025 00:00

Seed corns, also known as a seed corn wart, is a type of corn that forms on the bottom of the foot, often near the toes or on the ball of the foot. It is a thickened area of skin caused by repeated pressure or friction, leading to the accumulation of dead skin cells. The term seed corn refers to the small, hard center of the corn that can resemble a seed. These growths develop when the skin tries to protect itself from constant irritation, such as from wearing tight shoes, abnormal foot mechanics, or walking habits that place excessive pressure on certain areas of the foot. Over time, the body builds up extra skin in response, forming a hard, raised bump. While seed corns are not usually painful, they can cause discomfort when pressure is applied. Corns can be a bothersome foot condition. If you have developed any type of corn on your foot, it is suggested that you consult a podiatrist who can offer you effective relief and prevention tips.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact our doctors of Foot & Ankle Center of Oklahoma. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Tuesday, 04 February 2025 00:00

Ankle-foot orthoses, or AFOs, can help stroke survivors improve their walking ability. They are devices worn on the lower leg and foot to support movement. Passive AFOs provide stability and hold the foot in a fixed position to prevent dragging and tripping. Dynamic AFOs, on the other hand, offer more flexibility, allowing smoother motion during walking. These devices are especially helpful for individuals with plantar flexor, or lower leg muscle weakness, which are involved in the push-off phase of walking. By improving alignment and control, AFOs make walking easier and safer, reducing the risk of falls. Each type of AFO is designed to address different needs, so the right choice depends on the individual. If you have had a stroke and want to improve your walking ability, it is suggested that you schedule an appointment with a podiatrist who can assess your condition, recommend the most suitable orthotic, and ensure it fits comfortably for the best results.

If you are having discomfort in your feet and would like to try orthotics, contact our doctors from Foot & Ankle Center of Oklahoma. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics
Wednesday, 29 January 2025 00:00

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

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