An ankle sprain occurs when the strong bands of tissue that support the ankle are stretched or torn. These bands, called ligaments, help keep the joint stable. A sprain can occur when the foot rolls inward, the ankle twists suddenly, or a person lands awkwardly. Sports often lead to ankle sprains, but they also happen from tripping on a step or walking on uneven ground. Symptoms include pain, swelling, and bruising. Putting weight on the injured foot becomes a problem. The amount of pain does not always show how serious the injury is, so a proper examination is important.

Ankle sprains are grouped by how much ligament damage has occurred. A mild sprain involves stretching with little damage, while a moderate sprain involves a partial tear. A severe sprain can involve a complete tear and significant ankle instability. A podiatrist can examine the ankle, check its movement, and determine where tenderness is located. The examination can also help distinguish a sprain from a broken bone or another injury. X-rays can be ordered when a fracture is suspected. Other imaging tests can provide a closer look at ligaments and nearby tissues when the extent of the injury is unclear.

Treatment depends on the location and severity of the sprain. A podiatrist can protect and stabilize the ankle with taping, a brace, or a walking boot. More serious injuries require a cast or another form of support. Surgery is rarely required, but it can be considered for severe ligament damage or ongoing instability. A podiatrist can also guide a safe return to work, exercise, and sports. Returning too soon can raise the risk of another sprain and lead to chronic ankle weakness. Follow-up visits allow the podiatrist to check healing and adjust treatment as the ankle improves. If you have symptoms of an ankle sprain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact our doctors from Foot & Ankle Center of Oklahoma. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A foot blister is a small pocket of fluid that forms between layers of skin after irritation or injury. Blisters commonly develop on the heels, toes, or soles when repeated rubbing damages the skin. They can make walking uncomfortable. Although friction from shoes is common, blisters can also develop after burns, contact dermatitis, or insect bites. Knowing the cause can help protect your feet. Early care can protect damaged skin.

Friction is more likely when shoes are too tight, too loose, or poorly fitted. Heat and moisture can increase irritation. Burns may cause blisters after contact with hot surfaces or liquids. Contact dermatitis can trigger itching, redness, and fluid-filled areas after exposure to an irritating substance. An allergic reaction may cause swelling and itchy blisters. Insect bites can also produce localized swelling and blistering. Sensitive skin and sweaty feet may increase risk. 

Symptoms depend on the cause, but often include a raised area filled with clear fluid, tenderness, or itching. Pressure can increase pain. If the skin breaks, bacteria can enter and cause infection. A podiatrist can examine the blister and surrounding skin to identify the likely cause. Treatment may include protecting the area with a dressing, reducing pressure, and carefully draining a large or painful blister, when appropriate. Footwear changes may prevent recurrence. The exam can also check early for infection.

Do not intentionally pop a blister unless a podiatrist recommends it. Keep the area clean and protected while it heals. Seek prompt medical attention for spreading redness, warmth, or fever because these symptoms may indicate infection. Persistent blisters may need evaluation. If you have frequent or painful blisters on your feet, it is suggested that you consult a podiatrist for effective relief and management tips.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact our doctors of Foot & Ankle Center of Oklahoma. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout can cause intense foot pain that appears with little warning. It develops when excess uric acid builds up in the body and forms needle-like crystals inside a joint. Uric acid is produced naturally and also comes from the breakdown of substances called purines, which are found in many foods. The kidneys normally remove uric acid from the blood. When too much remains, crystals can collect in joints and trigger inflammation. The first gout attack frequently affects the large joint of the big toe. The ankles and heels can also become painful.

A gout attack can begin suddenly, sometimes after a person goes to bed feeling fine. The affected joint can become swollen, stiff, and tender. It can also feel warm or appear red. Pain can last for hours or continue much longer. Several factors can raise the risk of gout, including family history, kidney problems, and excess body weight. Certain medications can also contribute. Foods high in purines and heavy alcohol intake can increase the risk of a flare. Without proper management, repeated gout attacks can damage joints and limit mobility.

A podiatrist can evaluate sudden foot pain and determine whether symptoms are consistent with gout or another foot problem. The examination can focus on the painful joint, swelling, and changes in movement. Because gout can resemble other forms of arthritis or a joint infection, an accurate diagnosis is important. A podiatrist can develop a treatment plan to address foot pain and protect joint function. Care can also focus on reducing pressure on painful areas and improving mobility after inflammation settles. If you have symptoms of gout, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition.  

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact our doctors from Foot & Ankle Center of Oklahoma. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Big toe fusion is a surgical procedure used to treat severe arthritis in the main joint of the big toe. This joint plays an important role in walking because it helps the foot push off the ground with each step. Arthritis can damage the joint surfaces, causing pain, stiffness, and reduced movement. When symptoms become severe and other treatment options have not provided enough relief, surgery may be considered. During big toe fusion, the damaged joint surfaces are removed, and the bones are positioned together so they can heal as one solid structure. This stops painful movement within the arthritic joint.

The procedure is designed to reduce pain and provide a more stable big toe. Metal screws or a plate may be used to hold the bones in the correct position while they join together. Because the joint is permanently fused, it will no longer bend normally after surgery. However, the end joint of the big toe can still move. Most people are able to return to normal walking once healing is complete. The procedure may also help improve the position of a severely deformed big toe. As with any surgery, possible complications can occur, including infection, nerve irritation, or problems with the bones joining together.

A podiatrist can evaluate ongoing big toe joint pain and determine whether arthritis or another foot problem is affecting movement. The evaluation can help determine whether surgical treatment, including big toe fusion, may be appropriate. A podiatrist can explain how the procedure affects joint movement and discuss what to expect during recovery. The decision to have foot surgery depends on the severity of the arthritis and its effect on everyday activities. If severe big toe pain or stiffness is making walking increasingly difficult, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

In certain cases, in which the patient suffers from extreme pain or damage in a joint, joint replacement surgery may be deemed useful. If you have constant pain in a foot joint, consult with our doctors from Foot & Ankle Center of Oklahoma. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Joint Replacement Surgery?

Over time, joints wear down; this can be exacerbated by diseases and conditions. Joint replacement surgery, also known as arthroplasty, is when a damaged joint is surgically removed and replaced with a prosthesis. Prostheses, which can be made of ceramic, plastic, or metal, act as joints in lieu of an actual joint. One of the most prevalent causes for joint replacement is arthritis.

Arthritis in the Foot

Arthritis can occur in any joint in the body, including in the feet. Common types of arthritis in the foot are osteoarthritis, rheumatoid arthritis, and gout. The big toe is usually where arthritis occurs in the foot; this is known as hallux rigidus.

Joint Replacement Surgery in the Foot

The most common form of joint replacement in the foot is a first metatarsophalangeal (MTP) joint placement. MTP joint replacement surgery is designed to treat hallux rigidus. Surgery is not intensive, and recovery occurs within one to two months after the procedure has been done. Overall, joint replacement surgery is a safe and effective way to treat pain in the joint of the foot.

If you have any questions, please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.